What is a Low FODMAP Diet?
The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.
Haldiram Kashmiri Dalmoth
1 ingredientthat is high FODMAP and
3 ingredientsthat could be high FODMAP.
Chickpeas Flour, Refined Palmolein Oil, Moong Lentils, Cashew, Potato, Cucumber Seed, Spinach, Salt, Dried Mango Powder, Red Chilli, Black Pepper, Citric Acid (E 330), Clove, Cumin, Dry Ginger Powder, Black Salt, Cardamom, Bay Leaves, Cinnamon, Nutmeg & Asafoetida, Contains Cashew May Contain Peanuts, Treenut, Wheat & Sesame Seed
Peanuts, Treenut, Wheat & Sesame Seed, Cashew