What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Healthy Choice Gourmet Steamers Healthy Choice® Beef Merlot Frozen Dinner

This product lists

8 ingredients

that are not pescatarian and

4 ingredients

that may not be pescatarian.


Cooked Diced Seasoned Beef Steak (Beef, Water, Caramel, Dextrose, Flavour (Natural Flavour, Salt, Maltodextrin, Dried Whey (Contains Milk), Dried Cauliflower, Sesame Oil), Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Roasted Red Potatoes, Water, Baby Carrots, Green Beans, Merlot Wine (Sulphites), Onions, Beef Flavour (Beef Extract, Corn Syrup, Autolyzed Yeast Extract, Vegetable Juice Concentrate (Carrot, Celery), Maltodextrin, Salt, Beef, Flavour, Soybean Oil, Lactic Acid, Citric Acid), Beef Fat, Modified Corn Starch, Garlic, Potassium Chloride, Salt, Caramel, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Spices, Contains: Milk, Sesame, Sulphites


Milk, Sesame, Sulphites, Sulphites), Modified Corn Starch, Beef Base (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates (Onion, Carrot, Celery), Salt, Sugar, Corn Starch, Lactic Acid, Flavour), Salt, Garlic, Canola Oil, Butter, Spices, , Sodium Phosphates, Water, Baby Carrots, Green Beans, Onions, Red Wine (