What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Healthy Choice Gourmet Steamers Healthy Choice® General Tao’s Spicy Chicken Frozen Dinner

This product lists

2 ingredients

that are not pescatarian and

3 ingredients

that may not be pescatarian.


Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extract), Water, Carrots, Peas, Green Onions, Red Peppers, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Rice Vinegar, Cooking Wine (White Wine, Natural Flavour, Salt), Modified Corn Starch, Garlic, Spices, Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Vinegar, Salt, Xanthan Gum), Contains: Wheat, Soy, Sulphites