What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Healthy Choice Gourmet Steamers Healthy Choice Power Bowls Korean-Inspired Beef Bowl

This product lists

2 ingredients

that are not pescatarian and

2 ingredients

that may not be pescatarian.


Seasoned Braised Beef (Beef, Water, Brown Sugar, Sea Salt, Seasoning (Onion, Garlic, Spices), Isolated Soy Protein, Flavour, Olive Oil), Cooked Brown Rice (Water, Brown Rice), Carrots, Shiitake Mushrooms, Water, Bamboo Shoots, Kale, Swiss Chard, Cooked Red Rice (Water, Red Rice), Cooked Red Quinoa (Water, Red Quinoa), Cooked Black Barley (Water, Black Barley), Spinach, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Honey, Gochujang Hot Pepper Paste (Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Salt), Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Spice, Corn Starch), Rice Vinegar, Sesame Oil, Chili Paste (Red Chili Peppers, Vinegar, Salt, Xanthan Gum), Garlic, Canola Oil, Corn Starch, Black Sesame Seeds, Sesame Seeds, Cooking Wine (White Wine, Natural Flavour, Salt), Dehydrated Red Chili Peppers, Sugar, Ginger, Contains: Soy, Wheat, Sesame