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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Healthy Choice Gourmet Steamers Healthy Choice Simply Steamers Creamy Spinach & Tomato Linguini

Pescatarian

Ingredients

Creamy Pea Pesto Sauce (Water, Pea Puree (Organic Peas), Olive Oil, Onions, Corn Starch, Chardonnay Wine (Sulphites), Garlic, Organic Apple Cider Vinegar, Sugar, Salt, Canola Oil, Black Pepper), Cooked Linguini Pasta (Water, Organic Durum Wheat Semolina), Vegetables (Organic Spinach, Organic Tomatoes), Parmesan Cheese, Basil, Contains: Milk, Wheat, Sulphites