Image

What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Healthy Choice Power Bowl Roasted Red Pepper & Egg White Shakshuka

Pescatarian

Ingredients

Shakshuka Sauce (Water, Tomatoes, Tomato Puree, Fire Roasted Red Bell Peppers, Onions, Roasted Garlic, Garlic, Serrano Pepper Puree, Olive Oil, Corn Starch, Vinegar, Salt, Spices, Paprika, Canola Oil, Citric Acid), Cooked Egg Whites (Egg Whites, Corn Starch, Salt, Xanthan Gum), Vegetable Blend Roasted Red Bell Pepper, Caramelized Onions, Kale, Hard, Spinach, Cooked Multigrains Water, Steel Cut Oats, Farro, Buckwheat, Red Quinoa, Feta Cheese, Cilantro, Contains: Egg, Milk, Wheat, Oats