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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Hershey’s Kisses Cereal

This product lists

1 ingredient

that could be high FODMAP.


Whole Grain Corn, Sugar, Golden Sugar, Degermed Corn Meal, Corn Syrup, Cocoa, Chocolate Liquor, High Monounsaturated Canola Oil, Salt, Calcium Carbonate, Colour (Includes Tartrazine), Tricalcium Phosphate, Trisodium Phosphate, Natural Flavourvitamins And Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate


No allergen statement found for this product. Please double-check the label if you have a severe food allergy.


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