Is HT Traders Granola Clusters Dark Chocolate Sea Salt and Flax Dairy Free?
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Ingredients
Iron, Potassium, Whole grain oats, light brown sugar (sugar, molasses), expeller pressed non-GMO canola oil, evaporated cane syrup, coconut (coconut, sulphites), oat flour, dark chocolate chunks (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, soy lecithin, vanilla extract), brown rice, cocoa powder (processed with alkali), soy protein isolate, flax, chia seeds, cinnamon, sea salt. Contains: tree nuts (coconut), soy, sulphites. Processed in a facility that handles peanuts, tree nuts, wheat, soy, milk, eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.