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I Can't Believe It's Not Butter! Vegetable Oil Spread, 28%, The Light One

LOW FODMAP

This product lists

1 ingredient

that is high FODMAP and

1 ingredient

that could be high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

Water, Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil, Canola Oil), Sweet Cream Buttermilk, Salt, Gelatin, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate, Calcium Disodium Edta, Used To Protect Quality, Lactic Acid, Natural And Artificial Flavor (Milk), Vitamin A Palmitate, Beta Carotene (Color), Adds A Dietarily Insignificant Amount Of Cholesterol

ALLERGENS

Best if used by date on packaging


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

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