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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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iÖGO 1.5% Creamy Vanilla Yogurt

This product lists

2 ingredients

that are high FODMAP and

2 ingredients

that could be high FODMAP.


Skim Milk, Cane Sugar, Cream, Milk And Whey Proteins, Modified Corn Starch, Active Bacterial Culture, Pectin, Natural Flavour, Lemon Juice Concentrate, Locust Bean Gum, Vitamin D3, Gluten-free, Made With Vitamin D Fortified Milk


No allergen statement found for this product. Please double-check the label if you have a severe food allergy.


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