What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

iÖGO 1.5% Creamy Vanilla Yogurt

This product lists

1 ingredient

that may not be pescatarian.


Skim Milk, Cane Sugar, Cream, Milk And Whey Proteins, Modified Corn Starch, Active Bacterial Culture, Pectin, Natural Flavour, Lemon Juice Concentrate, Locust Bean Gum, Vitamin D3, Gluten-free, Made With Vitamin D Fortified Milk