What is a Low FODMAP Diet?
The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.
Ice Cream Sandwich, Vanilla
2 ingredientsthat are high FODMAP and
3 ingredientsthat could be high FODMAP.
Light Ice Cream: Milk, Sugar, Modified Milk, Glucose, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Natural And Artificial Flavour, Colour, Wafer: Wheat Flour, Dextrose, Palm Oil, Colour, Corn Flour, Cocoa, Glucose-fructose, Modified Corn Starch, Baking Soda, Soy Lecithin, Salt, Contains Milk, Soy And Wheat, May Contain Peanuts And Tree Nuts
Peanuts And Tree Nuts, Milk, Soy And Wheat