Logo

Search category, product, or brand

Search category, product, or brand

No reviews yet

Idahoan Sour Cream and Chives Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings)

LOW FODMAP

This product lists

1 ingredient

that is high FODMAP and

1 ingredient

that could be high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

Daho Potatoes, Salt, Maltodextrin, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Sour Cream Blend (Cultured Cream, Nonfat Dry Milk), Corn Syrup Solids, Nonfat Dry Milk, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Dehydrated Onion, Dehydrated Chives, Natural And Artificial Flavors, Artificial Color, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Sodium Bisulfite (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Citric Acid (Preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anticaking Agent

ALLERGENS

Silicon Dioxide Added As An Anticaking Agent, One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Sour Cream Blend (Cultured Cream, Nonfat Dry Milk), Corn Syrup Solids, Nonfat Dry Milk, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Dehydrated Onion, Dehydrated Chives, Natural And Artificial Flavors, Artificial Color, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Sodium Bisulfite (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Citric Acid (Preserve Freshness)


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

Spoonful logo
App StorePlay Store

Inspired by food is medicine

Product

Discover

Scan

Community

Product List

TiktokInstagramFacebookLinkedin

© 2022 Spoonful Inc. All rights reserved