Is Italian seasoned croutons Vegan?

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) canola and/or sunflower oil, yeast, salt, high fructose corn syrup, 2% or less of whey, maltodextrin, garlic powder, hydrolyzed corns or wheat gluten protein, dehydrated parsley, romano cheese solids from cow's milk (pasteurized milk cultures, salt, enzymes), corn syrup solids, calcium propionate (preservative), caramel color, paprika (color), extractive of paprika (color), natural and artificial flavoring (with autolyzed yeast extract), ol ofonion, enzymes, ascorbic acid, tbhq (to preserve freshness).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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