Is Jalapeno Spread Vegetarian?

Ingredients

American Cheese Imitation (Water, Partially Hydrogenated Soybean Oil, Casein, Whey, Sodium Phosphate, Salt, Modified Whey Protein, Artificial Flavor, Sodium Citrate, Calcium Phosphate, Adipic Acid, Lactic Acid, Modified Food Starch, Sorbic Acid (A ), Artificial Color, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Salad Dressing (Soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Egg Yolk, Modified Food Starch, Salt, Paprika, Calcium Disodium Edta To Protect Flavor), Pimentos (Pimentos, Water, Citric Acid), Jalapeno Peppers, Salt, Distilled Vinegar, Onions, Garlic, Calcium Chloride, Sodium Benzoate, Fd&c Yellow 5, Water, Sugar, Artificial Food Coloring (Fd&c Yellow 5, Fd&c Red 40), Black Pepper, Th Of 1% Sodium Benzoate As A

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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