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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Jell-O Fat Free Vanilla Instant Pudding Mix

This product lists

2 ingredients

that may not be pescatarian.

Ingredients

INGREDIENTS: MODIFIED CORNSTARCH, SODIUM PHOSPHATES, CORN MALTODEXTRIN, COLOUR (CONTAINS TARTRAZINE), SALT, ARTIFICIAL AND NATURAL FLAVOUR, XANTHAN GUM, ASPARTAME (47 MG; CONTAINS PHENYLALANINE), CALCIUM SULPHATE, ACESULFAME POTASSIUM (23 MG), MONO AND DIGLYCERIDES. PER 125 ML SERVING.