Is Jumbo iced honey bun Vegan?

Ingredients

Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm and cottonseed oils, yeast, contains 2% or less of: honey powder (honey, maltodextrin), salt, calcium carbonate, calcium propionate (preservative), soy flour, mono - and diglycerides, soybean oil, stabilizer (agar, calcium sulfate, dextrose, sodium hexametaphosphate, guar gum, calcium carbonate, monoglycerides), titanium dioxide (color), ascorbic acid, baking soda, datem, enzymes, guar gum, sodium acid pyrophosphate, sodium stearoyl lactylate, turmeric and annatto (color), xanthan gum, yellow corn flour, natural and artificial flavor, fumaric acid, potassium sorbate (preservative).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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