What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Kashi Golean Chocolate Crunch Cereal, 345g

This product lists

1 ingredient

that may not be pescatarian.


Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Rye), Brown Rice Syrup, Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Expeller Pressed Canola Oil, Acacia Gum, Natural Flavour, Cocoa, Chocolate Liquor, Cocoa Extract, Sea Salt, Contains Soy, Oat, Wheat, Barley And Rye , May Contain Sesame And Tree Nuts