What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Kellogg's Bran Buds with Psyllium Cereal

This product lists

1 ingredient

that may not be pescatarian.


Wheat Bran, Sugar, Psyllium Seed Husk, Salt, Baking Soda, Colour, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat , All-bran Buds Cereal With Psyllium May Cause An Allergic Reaction In People Sensitive To Inhaled Or Ingested Psyllium Powder