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Brown Sugar Flavoured Cereal, Mini-Wheats
Whole Grain Wheat, Sugar, Glycerin, Blackstrap Molasses, Gelatin, Colour, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Zinc Oxide, Niacinamide, Pyridoxine Hydrochloride, Folic Acid
What is a Pescatarian Diet?
A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.
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