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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Kellogg's Mini-Wheats Cereal, Centres Raspberry Flavour, 510g

This product lists

2 ingredients

that are high FODMAP and

2 ingredients

that could be high FODMAP.

Ingredients

Whole Grain Wheat, Raspberry Flavoured Filling (Sugar, Glycerin, Water, Palm Oil, Natural Flavour, Modified Corn Starch, Colour (Carrot Juice Concentrate), Citric Acid, Dried Pears, Dried Raspberries, Dried Apples, Sodium Alginate, Tricalcium Phosphate, Modified Wheat Starch, Soy Lecithin, Trisodium Phosphate, Sodium Citrate, Corn Starch), Sugar, Brown Rice Syrup, Gelatin, Natural Flavour, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat And Soy

Allergens

Wheat And Soy

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