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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Kellogg's Special K Nourish Popped Granola with Quinoa, Mixed Berries, 300g

This product lists

3 ingredients

that may not be pescatarian.

Ingredients

Whole Grain Oats, Sugar, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract,monoglycerides, Salt, Mixed Tocopherols (For Freshness)), Brown Rice Syrup, Wheat, Quinoa, Vegetable Oil, Dried Cranberries, Natural Flavour, Acacia Gum, Freeze Dried Strawberries, Freeze Dried Blueberries, Salt, Soy Lecithin, Mixed Tocopherols (For Freshness), Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Oats, Barley, Wheat And Soy , May Contain Tree Nuts