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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Kite Hill Dairy Free Almond Milk Vanilla Yogurt, 5.3 Oz.

Tested Low FODMAP or Dietitian Approved

Ingredients

Almond Milk (Water, Almonds), Cane Sugar, Starch, Citrus Fiber, Natural Flavors, Vanilla Extract, Locust Bean Gum, Citric Acid, Xanthan Gum, Vanilla Bean Seeds, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria.

Allergens

Tree Nuts (Almond Milk, Almonds)

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