Is Kolacky Dairy Free?
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Ingredients
Wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine, riboflavin, folic acid), hydrogenated vegetable shortening (liquid and partially hydrogenated soybean and soybean oils, water, salt, whey solids, partially hydrogenated cottonseed oil, soy lecithin, mono and diglycerides, sodium benzoate, natural & artificial flavor, beta carotene (color), vitamin a palmitate), cream cheese (milk and cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum, butter (pasteurized cream, natural flavors), dried whole egg solids, sodium propionate, salt, potassium sorbate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.