Is Kolacky Vegan?
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Ingredients
Wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine, riboflavin, folic acid), hydrogenated vegetable shortening (liquid and partially hydrogenated soybean and soybean oils, water, salt, whey solids, partially hydrogenated cottonseed oil, soy lecithin, mono and diglycerides, sodium benzoate, natural & artificial flavor, beta carotene (color), vitamin a palmitate), cream cheese (milk and cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum, butter (pasteurized cream, natural flavors), dried whole egg solids, sodium propionate, salt, potassium sorbate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.