Is Kool-Aid Cherry Liquid Drink Mix Low FODMAP?
Description
Concentrated cherry-flavored liquid mix yields bright, sweet drink with smooth, syrupy texture when diluted; typically stirred into water for parties, school lunches, or casual refreshment. Reviewers note strong artificial cherry taste, easy mixing, portable bottle, and good value, while some report overly sweet flavor and occasional leaking packaging. Durability concerns.
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Description
Concentrated cherry-flavored liquid mix yields bright, sweet drink with smooth, syrupy texture when diluted; typically stirred into water for parties, school lunches, or casual refreshment. Reviewers note strong artificial cherry taste, easy mixing, portable bottle, and good value, while some report overly sweet flavor and occasional leaking packaging. Durability concerns.
Ingredients
water, citric acid, artificial flavour, potassium citrate, acacia gum, sucralose, acesulfame-potassium, saib, colour, potassium sorbate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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