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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Kraft Philadelphia Spreadable Cream Cheese, Jalapeno

This product lists

3 ingredients

that may not be pescatarian.

Ingredients

INGREDIENTS: MODIFIED MILK INGREDIENTS, WATER, JALAPENO PEPPERS, SALT, DRIED JALAPENO PEPPERS, VINEGAR, ONION POWDER, GARLIC JUICE, BACTERIAL CULTURE, GLUTAMIC ACID, LACTIC ACID, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM SORBATE, SEASONING. MAY CONTAIN NATURAL FLAVOUR.