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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Lemon Mascarpone Cheesecake Bar

This product lists

3 ingredients

that may not be pescatarian.

Ingredients

Sugars (Sugar, Dextrose), Milk, Enriched Wheat Flour (Contains Barley), Liquid Whole Egg, Soybean Oil Margarine, Soybean Oil, Water, Palm Oil, Corn Starch, Skim Milk Powder, Natural Flavour, Salt, Citric Acid, Tapioca Starch, Soy Flour, Sodium Bicarbonate, Bacterial Culture, Whey, Xanthan Gum, Guar Gum, Wheat Starch, Vital Wheat Gluten, Sodium Phosphate, Soy Lecithin, Carob Bean Gum, Turmeric, Polysorbate 60, Annatto, Sorbitan Monostearate, Beta-carotene