Is DIP WITH FRESH SOUR CREAM, RANCH Vegan?

Ingredients

SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), BUTTERMILK POWDER, SALT, WHEY, NATURAL FLAVORS, MALTODEXTRIN, DEXTROSE, NONFAT MILK, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, ONION POWDER, DEHYDRATED RED BELL PEPPER, LACTIC ACID, NATURAL BUTTER FLAVOR, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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