What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Lightlife Plant Based Deli Sliced Veggie Turkey

This product lists

1 ingredient

that may not be pescatarian.


Water, Wheat Gluten, Soy Oil, Soy Protein Isolate, Soy Sauce (Soybeans, Wheat, Salt), Navy Bean Flour, Organic Dried Tofu (Organic Soybeans, Calcium Sulfate), Rice Bran, Tapioca Starch, Wheat Starch, Sea Salt, Onion, Garlic, Potassium Chloride, Salt, Maltodextrin, Sunflower Oil, Natural Flavours (From Plant Sources), Calcium Lactate, Carrageenan, Yeast Extract, Citric Acid, Vitamin And Mineral Blend, Natural Smoke Flavour