What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Lightlife Plant-Based Zesty Italian Veggie Ground

This product lists

1 ingredient

that may not be pescatarian.


Water, Soy Protein Product, Soy Oil, Salt, Chicory Root Extract (Inulin), Evaporated Cane Sugar, Corn Starch, Potassium Chloride, Dried Garlic, Dried Onion, Dried Tomato, Dried Red Bell Pepper, Dried Green Pepper, Vitamin And Mineral Blend, Spices, Yeast Extract, Natural Flavours (From Vegetable Sources)