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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Lightly Seasoned Chick’n Scallopini (Frozen)

This product lists

2 ingredients

that are high FODMAP and

6 ingredients

that could be high FODMAP.

Ingredients

Water, Soy Protein Isolate, Wheat Gluten, Canola Oil, Seasoning, Sea Salt, Methylcellulose, Ancient Grain Flour (Kamut, Amaranth, Millet, Quinoa), Dry Rub (Dehydrated Vegetables (Red Bell Peppers, Garlic, Onion), Spices, Cane Sugar, Salt, Sunflower Oil), Dipotassium Phosphate, Yeast Extract, Potato Starch, Distilled Vinegar, Cane Sugar, Colour, Natural Flavours, Pea Protein, Vitamins And Minerals (Tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Copper Gluconate), Contains: Soy, Wheat

Allergens

Wheat Products, A Facility

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