Is LITE CREAMY FRENCH STYLE REDUCED FAT DRESSING, LITE CREAMY FRENCH STYLE Vegetarian?
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Ingredients
CORN SYRUP, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, SALT, WATER, TOMATO PASTE, CONTAINS LESS THAN 1% MUSTARD FLOUR, PAPRIKA, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SPICE, NATURAL FLAVOR, WITH TITANIUM DIOXIDE, BETA-CAROTENE, AND OLEORESIN PAPRIKA (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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