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Low Karb Keto Blueberry Cinnamon Nut Granola
Low Karb Keto Blueberry Cinnamon Nut Granola is a healthy breakfast cereal that is low carb and keto. This cereal has only 3g net carbs per serving, making it a great option for those on a keto diet. The cereal is also packed with healthy ingredients like almonds, pecans, and coconut. Reviewers have generally enjoyed the taste of the granola, but some have found it to have a weird aftertaste. Some people also think the granola is a bit too expensive. Overall, the Low Karb Keto Blueberry Cinnamon Nut Granola is a healthy and delicious option for breakfast or a snack.
5 ingredientsthat could be high FODMAP.
Combine multiple diets
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Sliced Almonds, Sunflower Seeds, Pumpkin Seeds, Coconut Chips, Pecans, Erythritol, Monk Fruit Extract, Butter (cream, Natural Flavor), Freeze-dried Blueberries, Cinnamon, Salt.
Contains: Tree Nuts, Milk Processed In A Facility That Handles Soy, Milk, Wheat, Tree Nuts, And Seeds.
What is a Low FODMAP Diet?
The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.
Read More about the Low FODMAP diet
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