Is MAC-PEA SALAD Vegan?

Ingredients

PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE (IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, XANTHAN GUM, POTASSIUM SORBATE AS A PRESERVATIVE), PEAS (PEAS, SALT), SUGAR, CHEDDAR CHEESE (MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR), WATER, ONION, CELERY, DILL RELISH (CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, XANTHAN GUM, NATURAL FLAVORS, GARLIC POWDER, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, TURMERIC), SALT, SODIUM BENZOATE, POTASSIUM SORBATE ADDED AS A PRESERVATIVE, DELIKA GUM (XANTHAN GUM, GUAR GUM AND GUM TRAGACANTH, STANDARDIZED WITH DEXTROSE), ONION POWDER, BLACK PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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