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What is a Gluten Free Diet?

A gluten-free diet excludes foods containing gluten, which is the protein found mainly in wheat, barley, rye and triticale. The diet is essential for those diagnosed with celiac disease or other medical conditions associated with gluten like non-celiac gluten sensitivity, wheat allergy, and gluten ataxia.

Malt-O-Meal® Honey Oat Medley Cereal

This product lists

5 ingredients

that contain gluten and

3 ingredients

that may contain gluten.


Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice Flour, Canola Oil, Glucose Syrup, Salt, Barley Malt Extract, Cooking Molasses, Cinnamon, Honey, Mono- And Diglycerides, Caramel Colour, Natural Flavour, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Thiamine Mononitrate (B1), Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Folic Acid, Contains Wheat, Oats, Barley


Wheat, Oats, Barley


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