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Popular Low FODMAP Searches

What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Malt-O-Meal® Honey Oat Medley Cereal

This product lists

5 ingredients

that could be high FODMAP.

Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice Flour, Canola Oil, Glucose Syrup, Salt, Barley Malt Extract, Cooking Molasses, Cinnamon, Honey, Mono- And Diglycerides, Caramel Colour, Natural Flavour, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Thiamine Mononitrate (B1), Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Folic Acid, Contains Wheat, Oats, Barley

Allergens

Wheat, Oats, Barley

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