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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Malt-O-Meal® Honey Oat Medley Cereal

This product lists

4 ingredients

that may not be pescatarian.

Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice Flour, Canola Oil, Glucose Syrup, Salt, Barley Malt Extract, Cooking Molasses, Cinnamon, Honey, Mono- And Diglycerides, Caramel Colour, Natural Flavour, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Thiamine Mononitrate (B1), Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Folic Acid, Contains Wheat, Oats, Barley