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What is a Vegan Diet?

A vegan diet is an eating plan that excludes all animal and animal-derived foods. Those who choose to be vegan do so for a number of reasons. These usually range from ethical and environmental concerns, to cultural values or a desire to improve their health. A vegan diet has been linked to positive outcomes for people with type 2 diabetes, heart disease, cancer, arthritis and more.

Malt-O-Meal® Honey Oat Medley Cereal

This product lists

1 ingredient

that is not vegan and

4 ingredients

that may not be vegan.


Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice Flour, Canola Oil, Glucose Syrup, Salt, Barley Malt Extract, Cooking Molasses, Cinnamon, Honey, Mono- And Diglycerides, Caramel Colour, Natural Flavour, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Thiamine Mononitrate (B1), Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Folic Acid, Contains Wheat, Oats, Barley


Wheat, Oats, Barley


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