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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Mama Instant Noodles Chicken

This product lists

2 ingredients

that could be high FODMAP.

Ingredients

Wheat Flour, Palm Oil, Salt, Spices, Sugar, Monosodium Glutamate, Chill Powder, Dried Spring Onion, Artificial Chicken Flavour, Caramel Color, Cellulose Gum, Sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate, Soy Sauce (Soybean, Water, Salt), Disodium Inosinate & Disodium Guanylate, Citric Acid, Process In A Facility That Also Process Egg, Milk, Shrimp, Anchovy, Sesame And Oyster

Allergens

Also Process Egg, Milk, Shrimp, Anchovy, Sesame And Oyster

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