Is Mango Heat Hot Sauce Vegetarian?
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Ingredients
Distilled White Vinegar, Ketchup (Tomato Concentrate (Water, Tomato Paste)), Dark Molasses, Pineapple Puree (100% Pineapple And Juice), Fresh Mango Puree (100% Mango And Juice), Lime Juice, Honey, Yellow Mustard (Distilled Vinegar, Water, No, 1 Mustard Seed, Salt, Turmeric, Oleoresin, Paprika And Spices), Teriyaki Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind, Soy Lecithin), Habanero Pepper And Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.