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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Marie Callender’s® Potatoes Scalloped Creamy Cheese Sauce with Ham

This product lists

4 ingredients

that are not pescatarian and

3 ingredients

that may not be pescatarian.

Ingredients

Sliced Potatoes (Potatoes, Sodium Phosphate), Water, Diced Ham Water Added (Ham, Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavours, Smoke Flavouring, Sodium Erythorbate, Sodium Nitrite), Mozzarella Cheese (Skim Milk, Salt, Cheese Culture, Enzymes), Processed Swiss Cheese (Swiss Cheese (Skim Milk, Cheese Culture, Salt, Enzymes), Water, Milk Fat, Sodium Phosphate, Salt), Heavy Cream, Onions, Butter, Parsley, Soybean Oil, Modified Corn Starch, Skim Milk Powder, Chiken Base (Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn, Wheat Gluten, Soy) Protein, Dried Whey, Maltodextrin, Yeast Extract, Flavouring, Disodium Inosinate And Disodium Guanylate, Extracts Of Turmeric And Annatto), Salt, Xanthan Gum, Guar Gum, Spice, Contains: Wheat, Soy, Milk