What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Veggie Dip, Southwest Ranch

This product lists

3 ingredients

that are not pescatarian and

6 ingredients

that may not be pescatarian.


Sour Cream Preparation (Cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono- And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavours), Soybean Oil, Water, Vinegar, Sugar, Enzyme Modified Egg Yolk (Liquid Egg Yolk, Salt, Lipase), Jalapeno Pepper, Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Bell Pepper, Dehydrated Garlic, Wheat Germ, Cocoa Powder, Chicken Fat, Spices, Natural Flavour, Monodosium Glutamate, Potassium Sorbate And Sodium Benzoate Added As, Zanthan Gum, Calcium Disodium Edta Added To Protect Flavour, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Acetic Acid, Calcium Chloride, Contains: Milk, Eggs, Soy, Wheat