What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Frozen chopped sour patch pieces dessert, Sour Patch

This product lists

2 ingredients

that may not be pescatarian.


Modified milk ingredients, sugar, glucose, milk ingredients, raspberry ripple (raspberry, sugar, corn syrup, citric acid, pectin, carob bean gum, fruit juice, lemon juice concentrate, calcium chloride, colour, flavour), coconut oil, sour patch candy (sugar, corn syrup, modified corn starch, cream of tartar, citric acid, colours [contain tartrazine], flavour, and artificial flavour), lemon juice concentrate, mono- and diglycerides, cellulose gum, propylene glycol monostearate, guar gum, carob bean gum, pectin, citric acid, carrageenan, flavour, and artificial flavour.