Is Medium white salsa conqueso Vegetarian?
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Ingredients
Water, nonfat milk, monterey jack cheese (milk, cheese cultures, salt, enzymes), soybean oil, maltodextrin, modified corn starch, jalapeno peppers, contains less than 2% of the following: dried red bell peppers, salt, natural flavor, datem, sodium alginate, xanthan gum, lactic acid, sodium phosphate, vinegar, sodium citrate, artificial color (titanium dioxide), sorbic acid (preservative).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.