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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Minute Maid Berry Punch, 10 Pack

This product lists

3 ingredients

that are high FODMAP and

2 ingredients

that could be high FODMAP.


Filtered Water, Fruit Juices From Concentrate (Apple, Grape, Strawberry, Pear), Sugar/glucose-fructose, Citric Acid, Natural Flavour, Cochineal Extract (For Colour), Ascorbic Acid (Vitamin C), Colour


No allergen statement found for this product. Please double-check the label if you have a severe food allergy.


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