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M&M's Peanut Butter Chocolate Candies - 9.6oz - Sharing Size

LOW FODMAP

This product lists

1 ingredient

that is high FODMAP and

3 ingredients

that could be high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

Milk Chocolate (Sugar, Coca Butter, Chocolate Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (Partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Partially Defatted Peanut Flour, Dextrose, Less Than 1% - Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia

ALLERGENS

Contains Soybean and its Derivatives,Milk and its Derivatives,Peanuts and Their Derivatives,Corn and Its Derivatives. May contain Tree Nuts and Their Derivatives.


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

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