Is Monster Mean Bean Gluten Free?

Ingredients

can 220 % daily value* %9 15% amount per serving calories total fat 4.5g saturated fat 3g trans fat og cholesterol 15mg sodium 460mg total carbohydrate 37g total sugars 35g %5% %0% 14% 47% includes 24g added sugars protein 8g 0% 130% calcium 340mg iron 1.1mg potassium 460mg vitamin c riboflavin (vit. b2) niacin (vit. b3) vitamin b6 phosphorus a significant source of dietary fiber and vitamla d. contains milk who are nursing.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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