Is Morrisons Savers Mayonnaise Low FODMAP?

Ingredients

Mle Mayonnaise Ngredients Mater Rapeseed Oil, Spirit Vinegar, Modified Maize Starch, Glucose Syrup, Pasteurisat Iqid Ree Range Egg Yolk, Salt, Sugar, Acidity Regulator (Tartaric Acid), Potassim Sorbate, Thickener (Xanthan Gum), Allergy Advice Fralegens, See In Bold, Nutrition Your Ar %Ri 2% 8400Kj/200cal 70G Per Tablespoon 1, Kj

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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