Is M&S Taste Buds Chicken & Broccoli Bake Alpha-Gal Friendly?

Ingredients

Broccoli (23%), Cooked Pasta (22%) (Durum Wheat Semolina (contains Gluten), Water), Semi-Skimmed Milk, Roasted Chicken Breast (12%), Water, Onions, Medium Fat Hard Cheese (Milk), Regato Cheese (Milk), Low Fat Fromage Frais (Milk), Mature Cheddar Cheese (Milk), Cornflour, Wheatflour (contains Gluten), Rapeseed Oil, Salt, Potato Starch, Dried Mustard, Vinegar, Ground White Pepper, Mustard Husk, Ground Bay Leaves, Turmeric, Ground Pimentoes

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Taste Buds Chicken & Broccoli Bake is available at 1 retailer